Welcome TO
SP Wellness Journey

Sara is a dedicated healthcare professional with a passion for holistic wellness. With a background in both healthcare and a Master of Business Administration (MBA) in Strategic Leadership, Sara is uniquely equipped to connect with individuals seeking to make lifestyle changes for improved health and well-being. By blending expertise in healthcare with strategic leadership skills, Sara is committed to empowering and guiding individuals on their journey to better health through sustainable lifestyle modifications. With a focus on empathy, education, and fostering a supportive environment, Sara strives to make a meaningful impact on the lives of those looking to prioritize their health and wellness.

Kidney Health Journey is an online health and wellness coaching program. Being a kidney health coach, Sara Plucker has years of experience in health coaching for Chronic Kidney Disease and has dedicated her coaching skills to treating your Kidneys! She is passionate about slowing down the progression of chronic kidney disease for renal success. Sara is channeling her coaching skills towards a noble cause. Her coaching includes lifestyle modifications, dietary interventions, and personalized coaching to address the multifaceted aspects of chronic kidney disease.

Sara understands the challenges individuals with CKD face; she offers medical guidance, emotional support, and educational resources through the platform that she named Kidney Health Journey. Sara Plucker is actively spreading awareness about kidney health and encouraging proactive measures to maintain optimal kidney function. Adopting Renal Lifestyle strategies creates a positive outlook on life!

Get Started With Renal Lifestyle Strategies

We will give you an online session to help you live a happier life. Take an active role in managing your chronic kidney disease (CKD). Kidneys that work correctly are essential to keeping you healthy. If you have CKD, your kidneys can't filter blood, and this can lead to severe health problems. While it's not possible to reverse kidney damage, you can take steps to slow it down with our kidney fitness programs.

Chronic kidney disease (CKD) is a major global public health problem worldwide nowadays. Its prevalence and incidence are increasing. Paying a little heed to your Kidney's wellness can go a long way in making your life easier and happier. Kidney Health Journey will help you with lifestyle modification and nutritional supplements for Kidney disease so that Chronic Kidney Disease progression to ESDR(End-stage renal disease)can be prevented.

Our Kidney Fitness tips!

Health coaching by Kidney Health Journey helps patients set their goals and take action to improve their lifestyle. Our coaching can improve your motivation to self-manage and change your behavior. Our coaching supports people with many long-term conditions to achieve mindful living. We divide the plan into steps that make it easy for the patient to do a home workout plan. It can raise self-efficacy and patient activation levels. Kidney Health Journey's e-coaching program helps people with chronic kidney disease maintain a healthy lifestyle so that the loss of kidney function is slowed down.